Csiro Total Wellbeing Diet Website 2025 Calendar. If you would like to see some samples to assist you with choosing a meal plan, please take a look here. According to a study published in the medicine & health journal, eating a healthy diet consisting of appropriate composition and kilojoule intake is fundamental for optimal health.

The csiro total wellbeing diet. Program 2, another 12 weeks, is the second stage of the csiro total wellbeing diet and has been specifically designed for members who are still on their weight loss journey.